March 30, 2023 3-Minute Thursday Host – Melinda Atnip

Welcome to episode 033 of the Beyond the Diagnosis podcast. In this episode of 3-Minute Thursday, Histiocytosis Association Outreach Program Coordinator Melinda Atnip shares some thoughts on how we need to shift our mindset around self-care and some great ideas on how to do just that! Join us every Thursday and escape for 3 short minutes into a place of hope and encouragement on your histio journey.

Melinda is the Outreach Program Coordinator for the Histiocytosis Association and a caregiver for her husband, Barry, who was diagnosed with ECD.

Referenced in this episode:

  • Self-Care Is Not Selfish — ANGEL AID (angelaidcares.org)

We'd love to hear your feedback!  Let us know if a 3-Minute Thursday touched you!  Reach out to podcast@histio.org and tell us your thoughts.

Music: Walk Together by Olexy