One of the biggest causes of overwhelm is the loss of control over how we spend our time. But where does the time go? What are we busy doing? In this episode we have a look at where you are spending your time and how you can change things so you can take back control of your time.

And as promised, the apps that I mention in the episode are: Harvest, Toggl, Clockify & Rescue Time

Michelle Broadbent

Follow @michbroadbent on Instagram

Connect with Michelle via email michelle@michellebroadbent.com.au

See omnystudio.com/listener for privacy information.