If you have been thinking about working out, or have been for a while, Alex shares some insight from his two years of training experience, touching on what he believes to be subjects not many in the fitness industry discuss.

Support the Podcast on Instagram at: unsolicitedadvicewithalex


This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app


Send in a voice message: https://anchor.fm/unsolicitedadvicewithalex/message