In today's episode, I'm talking about the connection between birth control and iron levels and what you can do about it. If you're struggling with low iron, talk to your healthcare provider about developing a personalized plan that looks at optimizing your whole person.

Birth control pills can affect your body in multiple ways:

  • They contain synthetic estrogen
  • This increases a hormone called hepcidin
  • Hepcidin is your body's iron gatekeeper

➡️ Get Dr. Matt's free guide to overcoming iron deficiency

Ask your lifestyle health questions on social media, tag @drwholeness and use #accumulatehealth.

➡️ Schedule an iron consultation https://calendly.com/ironconsultation/60min

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📌 Website - https://optimizeiron.com

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