Rebel Soul: Recent Episodes
Susanne Venaas
Rebel Soul is a podcast where Susanne Venaas, a Spiritual + Energy Coach, leads you through topics to reclaim your most authentic self, or Rebel Soul. Follow on Instagram @susannevenaas
In this episode we talk with Shauna Mann who is a women's health coach. With years spent as a physical therapist, Shauna has a wealth of physical and scientific knowledge that needed the bridge of the psychological and spiritual.
Join Shauna and Susanne in this discussion of hormones, peri-menopause and menopause with a new and blended offering Susanne and Shauna have designed for women.
Follow Shauna on IG @iamshaunamann
In this episode Susanne vulnerably discusses her experience with intimacy and points to the importance of all types of intimacy (but primarily emotional intimacy) in order to achieve the full potential of physical intimacy. In this podcast the discussion of sx as a sacred and spiritual act, as well how how to spice up sxual intimacy is discussed.
In this episode Susanne discusses wounded and healed feminine + masculine energies. She also discusses how in order for us to fully connect to the feminine we must come into the body...
In this episode, Susanne discusses the difference between surviving and thriving with an explanation behind her 4 month creative hiatus.
Mental toughness is something that helps people people successful in business, sport and life. In this episode, Susanne discusses mental toughness, resiliency, GRIT, and habits to implement in order to become more mentally tough.
In this episode, Susanne discusses characteristics of High Emotional Intelligence and gives strategies to strengthening yours.
In this episode, Susanne discusses how to work with the energy of the moon cycles to stay in flow.
In this episode Susanne discusses what your 'unpleasant' emotions may be telling you, how to identify stored emotions within the body, as well as things you can do to help shift emotions. Remember. Emotions are just messengers.
In this episode Susanne discusses the hot question she is often asked about how to connect to and understand what your soul purpose is.
In this episode Susanne discusses Spiritual Awakening as a process and not a destination that requires submerging into the Dark Night of the Soul
An episode by request from many of Susanne's female clients. This is not only for women, men can gain so much insight to the women in their lives by listening.
In this episode, Susanne discusses the 4 phases and energy shifts of the menstrual cycle and how to work with them to live an embodied life.
In this episode, Susanne guides you through how to identify when you are lacking acceptance of self and gives ideas of habits to put into place to continue building on Self Acceptance.
The last 20 months have been intense to say the least on a global or collective scale. In this episode, Susanne discusses signs of Burnout and how to move into Burnout Recovery.
In this episode, Susanne discusses energy from both a scientific and spiritual stance. She helps give pointers in identifying when your energy is stuck, and how to nurture a shift.
An empath is a highly sensitive person who is attuned to others' feelings and emotions. When this gift feels like a burden, it is because you are coming from a disempowered or unaware place and space. In this 23 minute episode, Susanne will help you understand the difference between Disempowered and Empowered Empath and how you can make that transition!
Join Susanne in this 30 minute conversation with Caroline Britton.
Caroline is a soul activator who heals, reconnects, transforms, and inspires. With the combination of her psychic abilities, direct connection to Source, and her extensive practical business knowledge, Caroline has helped thousands of clients find the truest essence of their being and life’s purpose. Caroline has been featured in Red Magazine, GQ, Forbes, Balance magazine, and much more.
https://www.caroline-britton.com/
instagram @carolinebrittoncoaching
In this episode Susanne discusses how the Heart Intelligence is the most powerful form of intelligence. With information from the Heart Math Institute, Susanne discusses the benefits from tuning in to the Heart or Intuitive Intelligence.
In this brief episode, Susanne helps you identify the difference between your Inner Child, Shadow Self and Higher Self.
In this episode, Susanne discusses Rewilding as a form of liberation and connection to yourself, with tips on how to integrate into your daily life.
Many of us after this long year and a half (September 2021 at the time of release) are feeling the collective heaviness on top of any personal struggles . This weight has may of us operating within survival mode.
In this episode, Susanne discusses how it's important to adopt 4 embodiment practices to help regulate the nervous system.
The body is ALWAYS communicating with us! The problem is that most of us are too disconnected to feel into it, or unaware of what messages the body is giving us. Susanne leads you through how to tune in to your OWN body's wisdom in this episode, to assist you along your healing journey.
Int this episode, Susanne discusses how to identify soul + past life connections as well as how she works with past lives and Past Life Regression Therapy with clients for their healing and growth.
Your need to be liked stems from a core wounding of unworthiness. As we shift to self-acceptance, our worthiness. and potential grows.
In this episode Susanne discusses what she sees happening with trauma as an energy healer.
In this episode, Susanne discusses how she believes that the new shift in Spirituality is to a place of roundedness in both the masculine and the feminine.
In this episode, Susanne talks with Clairvoyant Medium Katherien Lundin about connecting with loved ones, mediumship and paranormal investigations.
To work with Katherien for a Clairvoyant or Mediumship session please visit her website at
http://www.katherienclairvoyant.com
Follow her on instagram
@katherienclairvoyant
In this episode, Susanne has a conversation with personal trainer and online fitness coach Max Larocque. Max is a recovering alcoholic who takes a no Bullshit approach to both mental and physical health. Susanne and Max discuss how integrative body/mind/spirit are to your overall health while touching on men and mental health and addiction.
Please follow Max on instagram @maxlarocquefitness for more information on how to work with him.
In this episode Susanne discusses the vibration of different emotional frequencies, the importance of feeling ALL emotions, why it's important to move into higher vibrational frequencies (manifestation, abundance, joy) and tips on how to shift your energy frequency.
In this short episode Susanne talks about the importance of boundaries in both your personal and professional life in order to keep your energy clear and your mental health intact.
In this episode, Susanne converses with Ginette Biro; Author, Medium, Cosmic Channel about all things Spiritual including her near death experience. Despite both Ginette and Susanne living very Spiritual lives, neither comes from the belief that it's about transcending the Human Experience, but more about living a fully expresses life as human.
Ginette works with client's worldwide, please connect with her via her website below.
Ginette's Website
http://www.avalonspirit.com
Instagram
@ginettebiro.medium
Each one of us has a core desire to be fully expressed, however this cannot be fully accessed unless we fully embrace and accept our shadow self.
In this podcast, Susanne discusses how it requires calling yourself out on your bullshit to move away from being emotionally reactive. One key step Susanne feels in this process is understanding your body's cueing system which she guides you through understanding yours.
Join Susanne as she talks about intimacy in relationships, sex and self please with Jane Ryan. Jane is a certified sex therapist, intimate relationship therapist and guide for women doing deep dive soul journeys.
Based out of Washington state, Jane works with clients all over the world.
For more information connect with Jane at
www.ryancouplestherapy.com
Instagram @ryanscoupletherapy
Everyone has an Authentic Code in how they can show up in this world. In this episode Susanne discusses how living by our unique Authentic Code allows us to show up in our worth. When we do so, we can Manifest Big things into our life because we are showing up as worthy and whole.
Susanne has also offered a discount code on her course Manifest that Shitin her online soul school you can access at www.susannevenaas.ca
Use the code 44OFF at checkout for your discount at checkout. This deal expires on )October 28, 2021.
Susanne discusses in this episode how Spirituality can be used as another addition in the form of escapism, and how to integrate Spirituality into your human-ness.
Each and every one of us has access to our intuition. In this episode, Susanne helps you identify your own intuitive type and how this helps you live in alignment with your authentic self.
In this episode, Susanne discusses her healing journey to date that has allowed her to tap into her Spiritual Gifts and reclamation of her most authentic self.
Just a brief welcome to what the Rebel Soul Podcast is about. Thanks for journeying along on your own reclamation of your Rebel Soul.
xo,
Susanne