Conscious breathing is a powerful tool to help you calm and reset your body. In this mini pod Kim & Vie share the breathing techniques that they use themselves and with their clients. Practice conscious breathing when you don’t need it so that you can use it as a coping strategy when you do need it. Email: awippodmail@gmail.comWebsite: www.positivityaworkinprogress.wordpress.com https://www.facebook.com/awippodcastInstagram: @awip_positivepodcastMusic: Hunting Hearts - It HappensProduced by James Furnish