In this episode I share one of my poems from my life's a gem collection, share with you some new great contenders for the Cringy 60 and someone really had something they needed to get off their chest!

Something a bit new for this episode is a little snippet into a story I am writing. This is something I am creating especially for you guys listening and I will be releasing parts of the story each week as separate serial episodes for you to enjoy! (fingers crossed)

If You would like to be involved in any of the segments please do email natalie@athenasbounty.co.uk

also as mentioned in mindful moments, if you do any of the activities in the podcast, or if it inspires you to be creative in any way....please use the hashtag #thebountybunchpodcast on your socials!

My small business shout-out for this week is the lovely Sarah Farley from Natural Mothers

You can find all that Sarah does by using these links

DIY beauty | Natural Mothers | England

Natural Mothers (facebook.com)

Natural Mothers (@naturalmothers) • Instagram photos and videos

Sarah will be in my group on Facebook on Friday doing a zoom pamper session for those that would like to join in.

(3) Natural Mothers pamper evening | Facebook