Skin-picking goes by a dozen names and can be the fallout of a dozen disorders. But at the end of the day, it's an anxious addiction that feels like an unbreakable obsession.  As a fifteen-year skin-picking  veteran, I have a few thoughts on the terrifying clinical terms and the petrifying fear that this is the one gross habit I'll never break.

As mentioned in the episode:

  • skinpick.com
  • "Picking your skin? Learn four tips to break the habit" on Harvard Health Blog