In this episode, we are joined by Lorree Appleby, a Radical Forgiveness Master Coach and the Creator of Soul Adventure™ Journey to the Real Me. Lorree has extensive experience in guiding individuals towards healing and transformation. Today, we delve into the profound impact of speaking aloud our thoughts and explore how this practice can promote healing and foster positive change both within ourselves and the world.

How you can connect with Lorree Appleby:

https://ourpurposefuljourney.com/

https://www.instagram.com/souladventuregame/

https://www.facebook.com/SoulAdventureGame

Courage to Change Journal is now available on Amazon:

https://www.yourinnervitality.com/journals

Your Inner Vitality Community Facebook Group:
https://www.facebook.com/groups/yourinnervitality

Do you have questions about making meaningful change? Email me them and I will see if we can address them in our upcoming episodes: jess.fraser@yourinnervitality.com

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