Today I'm speaking with Emma Cottam.  Emma is a speaker, writer and founder of Isabella and Us. She is the editor of the Positive Wellbeing Zine for Mums, an independent magazine for mums, and the host of the Positive Wellbeing Podcast for Mums.  She is also passionate about supporting mums on their journey to find their magic and has recently launched one to one sessions for mums to help them gain clarity, purpose and direction. 

You can find more from Emma or buy the magazine here:

Instagram - https://www.instagram.com/isabella_and_us/
https://www.instagram.com/emma_isabellaandus/
Facebook - https://facebook.com/isabellaandUs/
Website - https://isabellaandus.com

You can find more about the charity, my book or the podcast here:
www.thementalhealthcommunity.co.uk
Facebook: @themhcommunity
Instagram: @themhcommunity
Twitter: @themh_community

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