Traumas, and triggers, and numbers - oh my! 

The final episode of Season One - Soul Talk is a biggie, which I expected when inviting Nat in to share her incredible wisdom!

A mum-of-ten (yep, you read correctly!), blended family specialist, trauma expert and numerologist, we cover EVERYTHING and then some, including: Leaky energy and playing victim Self-awareness and taking personal responsibility A new take on self-care (featuring excavating traumas…)  Using numerology as a tool for conscious parenting  Diving DEEP into “the numbers” - what they mean, and how you can work with yours (so fun!) Where to start your trauma healing journey 

You can connect with Nat and her incredible wisdom over on Instagram here: @blendedlifeproject

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