In this episode I tell about the healing journey I made on my bicycle when I was 25 years old.

I describe the bike ride that I made alone after my depression from the Netherlands, via Belgium and France, over the highest pass in Switzerland and back to the Netherlands.

I tell about the difficulties I overcame, the enjoyment and the freedom, how I learned to communicate in a language I no longer knew, how I almost died in a tunnel and what this journey brought me.

• In addition to listening to this episode, be inspired by my website &    my daily posts on Facebook.
• You are more than welcome to share your listening experience with me by email: info@genietenvanmeditatie.nl.
• My book ‘Depression, a Stepping-stone towards Bliss’ is available at Amazon in your own    country.
• My Youtube channel: Modita van Zummeren English - https://bit.ly/3bOrwvJ