Sunwoo Nam is not just my fiance, he's a certified badass. He is a NSCA CPT and a Physical Therapist fixing bods and takin' names.

Today we discuss: Weightlifting, training routines for people and boxers alike, getting explosive strength, and correcting muscle imbalances.   Go give me a follow on Insta to stay up on the interview schedule:  @savagewithsilas  As always, stay savage my dudes.

While he's not terribly present on social media if you have questions for him please contact us at: harperbraysilas@gmail.com