"History is a potent tool used to undermine the self-worth of black children when the full history is untold."

Timestamps:

[02:48] Goggles of self-worth

[05:13] Questions about self-worth

[09:30] Process of self-healing

[10:05] Earplugs of self-acceptance

[13:25] Walkie talkie of intuition

[14:27] Questions to help with self-acceptance

[15:30] Steel toe boots of self-respect

[16:44] Maslow’s hierarchy of needs

[19:30] Building self-respect

[20:26] Gloves of masculine and feminine energy

[21:41] First Aid Kit of self-love

[25:40] The goal of protective gear as a whole

ResourcesPrevious Episodes

Episode 5: Tune in… to Intuition

Episode 6: You &Self Compassion

Episode 7: Let The Canary Sing

Episode 8: Are Your Lights Bright?

Episode 9: Pardon Me, Pardon You

References:

https://www.goodtherapy.org/blog/psychpedia/maslow-hierarchy-needs

https://www.interaction-design.org/literature/article/esteem-maslow-s-hierarchy-of-needs

https://www.merriam-webster.com/dictionary/self-love

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