“Religion is a man-made institution that’s supposed to help you with spirituality. But your spiritual relationship with God is your own.”

Timestamps:

[00:30] Two reasons why prayer is important

[02:30] Baseline questions to ask God to mine your JEMM's

[04:37] Religion and spirituality

[05:10] Defining religion

[05:32] What does spirituality mean

[06:01] Differences between religion and spirituality

[08:10] Why spirituality and religion is important for black people

[09:37] Staying connected with God

[13:43] Getting to know yourself

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