In this episode of Black, Married, and in The Military, Theresa Alexis talks about New Year goals and how to stay committed to them. There is nothing more frustrating than setting out to do good things only to look up and be in the same place or worse the next year. Listen closely as she shares tips on what to do when setting goals in the New Year and how to make them attainable. Follow Theresa Alexis on IG at @TheresaAlexisSpeaks.

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