we’re manifesting this summer surfing with men and to maintain friendships with women in unstable places. Let’s get wild! Disclaimer: heads up we are talking about coercive control and mental health in this episode, so if that’s not for you today that’s totally cool!

Here’s where to get help:

Women’s refuge 0800 733 843

Shine Free 0508 744 633

Text 1737 to talk to a trained counsellor