Oh hey!
In this episode we discuss the concept of the mid-year reset!
We thought this topic was perfect for our 13th episode because we are currently in June and therefore halfway through 2021 (which is so crazy)!
In the episode we start by discussing what a mid-year reset is, and what the potential benefits of the exercise are.
As we point out in the episode, the mid-year reset can be applied to anytime of year. So whether you are listening to this in June or in October, make sure to give yourself time to reflect on your goals and re-assess if they are still serving you.
We also discuss the importance of setting SMART goals. In the episode we explain the concept in more detail, so definitely have a listen if you are curious. Essentially, you should make sure you are setting goals that work for you, and not against you!
We also know that June is a very busy time of year for a lot of us, so make sure you are kind to yourself. As we said, you can review your goals any time of year, however, if you are interested, definitely utilise this opportunity to re-evaluate your goals for the rest of the year and don’t forget to reflect on how much you have already achieved!
Some videos for some extra mid-year reset motivation are below:
How to get your life back on track: The Reset Method by Struthless
Mid-Year Reset | Goals & Life Audit Check-in by Jules Acree
How to start your mid-year reset ! by Mariana's Corner
How to Reset for Mid-Year by Muchelleb
2021 Mid Year Reset + Review | goals, reflections + WORKSHEET by The Bliss Bean
We hope this episode has inspired you and would love to hear your thoughts on the mid-year reset.
You can interact with us on Instagram @piercedoffpod and @wearepiercedoff, and you can also find our personal pages @dani.pierced & @jess.pierced.
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Stay tuned for our next episode!
Catch’ya!
Dani & Jess xx