Season 2 Premiere

Armor is Ego. The Armor we wear stems from the traumatic experiences we have endured. It can manifest itself in all parts of your life. Preventing you from allowing the flow of energy and heart centered thinking to take place. This armor can have you repeating the same cycles and habits that prevent you from reaching new levels in your relationship with self and the people you care most about. In this episode I challenge the listener to ask themselves "How Do You Armor Up?". Through this question we go down a path of self reflecting on how your armor as impacted the trajectory of your  emotional/mental/spiritual life.

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