Creativity is a broad category. Identifying why creativity is important to you can be a good starting point. It can be fun, a good outlet for self-expression, used for work, and the list of possible reasons is endless. Identifying things that work for you to enhance your own creativity as desired and minimize stumbling blocks such as perfectionism, anxiety, stress, shame, or guilt is important. Dr. Heller provides a brief overview of these items and discusses a few tools for helping you to find what strategies work for you to maximize your own creativity.