Are you curious about how our body's drainage system works? I recently started learning about this after hiring my coach and wanted to share what I've learned with you! In this podcast, we dive deep into the inner workings of our body's drainage pathways. From the lymphatic system to the kidneys and beyond, we will explore the ways in which our body gets rid of waste and toxins. Join us as we break down the complex processes into easy-to-understand explanations, making this podcast perfect for those looking to expand their knowledge on human anatomy and physiology. Get the inside scoop on how our body keeps us healthy and functioning optimally.

Time Stamps:

(0:12) Our Bodies Drainage Pathways

(4:40) Multiple Drainage Pathways

(4:55) The Skin and Sweating

(5:51) The Liver

(6:18) The Colon

(7:33) Lymph Nodes

(10:08) How to Support Your Drainage Pathways

(17:42) What Foods to Avoid

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