In today's episode, I talk about what nightshade vegetables are and how they can be harmful to individuals with chronic illnesses. Before ending this episode, I give a great tip to see if you are an individual who has terrible symptoms when eating these nightshade vegetables.

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Our sponsor today is VegBox vegan fast-casual restaurant located in Baltimore, MD. You can check them out at www.vegboxmd.com and follow them on all social media platforms as @vegboxmd.

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