Did you know that our taste buds have a lifespan of 10 days to two weeks? In this episode, Robin talks about how to reprogram your taste buds so you can stop craving fat, sugar and salt and start to love eating healthy food.

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Mentioned in this episode:

Michael Moss' book: Salt, Sugar, Fat

Hans Diehl, DrHSc, MPH, FACN

https://www.hansdiehl.com/