For those wishing to listen to, and learn, the mantras that Monica is currently using in her classes at Yyoga, here is a recording of the Surya Namasakara mantra and the text!

Ōm Sāptashvārūdam 

NakSHatra-mālam 

CHāya-lōlam Chandra-pāalam 

Gagana-sañchārī 

Ōm BHāskarāya namaha 

English Translation: 

To the one who rides seven horses - garlanded by stars 

To the one who loves the shadow - to the one who rules the moon 

To the one who moves across the sky, To the Sun I bow