Episode Notes June is Men’s Health Month and mental health is one crucial component of health, though often a taboo topic. On this episode, SunAh is joined by Dr. Justin K. Dodson, licensed therapist and founder of Navigating Courage counseling and consultation. Dr. Dodson talks about some of the misconceptions around seeking mental health services, particularly for men. He also describes some of the benefits of therapy. To learn more about Dr. Dodson’s therapeutic services, visit navigatingcouragecac.com. You can also find him on Instagram and Twitter @itsdrjkeith