This podcast episode is sponsored by Nutriment.
Nutriment is Carnivore Cure's Food Database. Nutriment is the most comprehensive elimination and reintroduction tool, backed by evidence-based research to help you find your personalized food as medicine.
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In this episode, Laura and Judy talk about what and how to eat on carnivore
- How Laura and Judy shop and what they buy
- Sourcing: Grass finished vs grain finished
- Cooking methods
- What we eat and leftovers
- Eating out
- What to do with cheese
- When to track and when not to
- Gaining weight on carnivore
- Should you start meat-only or meat-based carnivore?
- Sugar as a stimulant
- Organs – Do we need them on a carnivore diet?
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RESOURCES
- CATG Ep 38: Beginner’s guide to carnivore
- CATG Ep 10: Why Meat Prices are Going Up (Grain vs Grassfed)
- CATG Ep 26: All in or Ease in to Carnivore
- CATG Ep 6: Vitamin A and Liver Consumption
- NwJ Don’ Eat Just Beef Article
- NwJ Liver Consumption Risks
SPONSORS:
- Nutriment: Use code PODCAST to get 20% off your first month.
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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LAURA'S RESOURCES:
- Laura’s Locals
- Laura's Discount Codes & Interviews
- Laura's Amazon
- Laura's YouTube
- Laura's Instagram
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Nutriment: The Most Comprehensive Elimination and Reintroduction Resource. Use code PODCAST to get 20% off your first month.