Today's episode is sponsored by Paleovalley
Make sure to support this podcast and head over to Paleovalley.com/CATG and use code CATG to get 15% off your first order.
Thank you for supporting this podcast.
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In this episode, Laura and Judy chat about the pros and cons of challenges.
- Andy Frisella’s 75Hard
-
Carnivore75Hard
- Time management
- All or nothing
- One day at a time (one non-negotiable)
- Fear and gratitude
- Sharing
- Setting priorities
- Time heals with consistency
- Compounding benefits
RESOURCES:
- Andy Frisella’s 75Hard
- Free #Carnivore75Hard Program
-
Carnivore75Hard Private Facebook Group
- NwJ: How Much to Eat on Carnivore – Macros for Thyroid and Hormones
- Laura’s Locals
- NwJ Newsletter
SPONSORS:
- Paleovalley: use Code CATG at https://paleovalley.com/promos/catg for 15% off your order!
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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LAURA'S RESOURCES:
- Laura’s Locals
- Laura's Discount Codes & Interviews
- Laura's Amazon
- Laura's YouTube
- Laura's Instagram
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG