In this episode, Laura and Judy share their thoughts on why community is critical for optimal health. And how to take care of ourselves when the people around us aren’t carnivore.
- Austin Meat up
- One Year of CATG
- How to handle carnivore in the real world
- Your why and your community (and what will bring you success)
- Isolation breeds addiction
- Mindset matters: I can’t vs. I choose
- Honor yourself (and your boundaries)
- Reevaluating relationships
- Identify relationships out of carnivore
- Accepting that Not all relationships are permanent
- Find the bridge in relationships
- Can you change someone?
- Empowerment
Resources
- KetoCon: Use CATG10 for 10% off your tickets
- Low Carb Down Under (Australia)
- CATG Ep 18: Fear, Sabotage and Narcissism with Coach Jessyca
- CATG Ep 32: Personality Disorders and Defining your Happiness Pie Chart with Dr. Elinor Greenberg
- CATG Ep 48: Why We're All Experts at Failing Diets with Dr. Robert Cywes
- NwJ Episode 119: NwJ and Dr. Cywes
- Kevin Stock’s Guide to Carnivore
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SPONSORS:
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LAURA'S RESOURCES:
- Laura's Discount Codes & Interviews
- Laura's Amazon
- Laura's YouTube
- Laura's Instagram
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JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Free #Carnivore75Hard Program
- Nutrition with Judy Articles
- Nutrition with Judy Resources
- Judy's Instagram
- Nutrition with Judy Podcast
- Judy's YouTube
- Judy's Facebook
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DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
KetoCon - Use CATG10 for 10% off the 3-day pass