Today's episode is sponsored by Paleovalley’s beef and turkey meat sticks. Judy loves Paleovalley’s grass-finished beef sticks and pasture-raised turkey sticks because these meat sticks are from animals that have never been fed grains, corn, soy or GMOs. Paleo Valley’s meat sticks are a perfect snack and frankly, a great value without skimping on quality.
Make sure to support this podcast and head over to Paleovalley.com/CATG and use code CATG to get 15% off your first order.
In this episode, Laura and Judy chat about different biohacks and if they truly help.
- Hormesis
- Sauna
- Judy and Laura’s Reactions to Sauna
- Tanning Beds
- Vitamin D
- Biohacking a Band-Aid?
- Melanocyte Stimulating Hormone
- ADH and Osmolality
- Gut Issues
- Low Testosterone
- Eat the Diet that Lets You Live Your Ideal Life
- Placebo Effect
- Grounding
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RESOURCES:
- Carnivore Cure
- Sauna Lowering Blood Pressure
- Sauna and Hypoglycemia
- Why High Levels of Vitamin D May Not Be Ideal
- Melanocyte Stimulating Hormone
- Mini CIRS Bloodwork
- CATG 66 – Deep Dive into CIRS
- HRV – Heart Rate Variability, Readiness Score
- FDA Approves Drugs Beyond Placebo Effect
- Roundup in Schools
- Walking Barefoot and Parasites
- CATG 72 - Raw vs. Cooked Meat
- Maslow’s Hierarchy of Needs
JUDY'S RESOURCES:
- Judy's Book, Carnivore Cure
- Nutrition with Judy Articles
- Nutrition with Judy Resources
LAURA'S RESOURCES:
- Laura’s Locals
DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medi
Head over to paleovalley.com/catg and get 15% off your first order. Promo code CATG