For episode 3, Em and Jess talk all things anxiety and panic attacks. As always, grab a drink, get comfortable, and join in the conversation. 

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Mental Health Resources- 

Mind- https://www.mind.org.uk/

Mental Health Foundation- https://www.mentalhealth.org.uk/

National Health Service (UK)- https://www.nhs.uk/mental-health/nhs-voluntary-charity-services/nhs-services/