Episode 11: Please read the following before entering this episode.

⛔️Trigger Warning ⚠️This episode contains suicidal thoughts/actions, depressive episodes, childhood trauma, abuse, neglect, anxious feeling, and negative mindset. 

If you or someone you know is suicidal, please call one of the numbers below. If none of these numbers are from your area , please seek out your nearest resources centers, so many services are confidential, free, 24 hours a day. Here is a websites you can go to for help: https://www.stopoutbullying.org/international-suicide-prevention-resource 

United States- National Suicide Prevention (800) 273-8255

Canada- Crisis Service Canada 1.833.456.4566

United Kingdom- National Suicide Hotline UK 0800 689 5652

https://www.nspcc.org.uk/

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