This week, I talk to my cousin and intuitive eating coach, Lauren. we talk about what diet culture, social media and celebrities.

"Your body has a natural blue print, to an extent, that you really can't change."

Make sure you follow her on instagram and go listen to her podcast!

@dietitianlauren

@empoweredeatingpodcast

@mytherapist.toldme
@taylordechant

Goli.com use code TAYLORDYAN at check out :)
Listen to the podcast on:
-Apple Podcast
-Spotify
-Google Podcast
-Amazon Music
-Audible
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-Listen Notes
-Breaker
-Pocketcast
-RadioPublic