Building our communication muscle is not always easy.  It's fun and easy to talk about the good stuff, what's working well and what you appreciate about someone, but it's another story when you are talking about what you don't like.  Basically, the hard stuff is hard to talk about sometimes.

In this episode, I talk about what we have started up again with building our family communication with the end goal of learning how to do this in both the good and the not so good "stuff" to talk about.   

My Facebook Community - Guided Living: How to energetically support yourself in body, mind and soul 

You are welcome to join if this speaks to you by clicking on the link above. :)

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