Today's episode is about how something as simple as making popcorn can be my mindfulness activity.

Post link: https://medium.com/the-brain-is-a-noodle/how-making-popcorn-is-my-mindfulness-activity-c0d036fb33af

Today’s featured journal: https://www.redbubble.com/i/notebook/Trust-the-penguin-man-uglydoodle-by-fill14sketchboo/19850542.RXH2R

Today’s writing prompt: Write about one way you engage in mindfulness, especially if it's something that you tailored to work for you personally.

Tag your completed piece @ramyeonjpg (instagram, twitter, medium) so I can read it, tweet it and share it with the world!

http://twitter.com/ramyeonjpg