Here is a tidbit from my Mother's Day Workshop- I created this acronym to remember the ways to BE.  Much Love to ALL!! xo

NOURISH

· Now & Necessary (BE & Hierarchy of needs: Shelter/food/safety)

· Open & Oxygen (Heart & Mind; Breathe-slow it down to your belly)

· Underachieve & Unexpected (Do LESS- shorter to do list; things come up)

· Radical Empathy (Give yourself some grace, your Loved One, & the disease)

· Intentional (Purposeful with specificity- who is this serving? Priority?)

· Stamina & Soulful (Strength physically, mentally, emotionally, spiritually)

· Healing (Thoughts, Energy, Lifestyle Choices, Beingness)

1) Acceptance of what is

2) Comparison is a thief of joy / A different chapter

3) We have no control over the disease

4) We cannot control how things are received

5) WE CAN MANAGE OUR RESPONSES (usually- realize you are human)

6) Energetically – Your LO (Loved One) is still in there regardless of responsiveness level

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