Watch Tom Evans and I speak about his experience of a self-run HELL WEEKEND, intending to mimic what the Navy Seals go through in BUDS. Live video on instagram (audio only on here): https://www.instagram.com/tv/COuyISkpksL/?utm_source=ig_web_copy_link.   If you want to know more, check out @hell.weekend on instagram or the Hell Weekend page on Facebook: https://www.facebook.com/thehellweekend/