Get ready to get uncomfortable this week Liz and Rebecca are back on the podcast uncovering the shadows you try to hide even with yourself in an effort to assist in your quest to acquire your best self yet. Time Stamps; 01:00 Intro 04:50 Disclaimer 05:30 The truth about your dark side 08:50 Levels of shadow work 19:37 Never Settle Again 22:00 Ask yourself this!! 25:11 Enough w/ the judgment 33:20 Self talk matters 35:00 Close