There are a million ways to get over breakups and heart ache the wrong way this week Rebecca is sharing her biggest and best tips on healing the healthy way and why all the unhealthy ways don't actually work. Time Stamps; 02:09 Intro 05:10 Where im coming from 08:39 Healing and feeling 11:50 The truth about the stages of grief 16:54 Reframing & Redefining 22:54 The most important tip: Living objectively 26:30 Honesty is the best policy 28:13 Finding peace of mind 31:20 Closing thoughts