Here's my interview with Joanne Edinberg, a certified Eating Psychology Coach and the founder of Body Wisdom Nutrition.
We cover:
•Becoming aware of how worth is connected to body image and weight loss
•Changing our mindset about our quest for health/losing weight (and shifting to curiosity)
•Learning to be grateful for your body and what it is capable of
Connect with Joanne and follow her work here:
www.joanneedinberg.com