What are the components of a solid Rest Routine? We have skin care routines, self care routines... but nothing will serve you better than a rest routine. It's the one routine that fuels all the rest. Find out why on this episode!
New episodes every week, but in the meantime, connect with me on social at:
Instagram @wholeadrianne Twitter @WholeAdrianne Facebook @WholeAdrianne
And if you're craving more, visit adriannerobertson.com.
Thanks for listening!
Hosted by writer Adrianne Robertson, Relatable Rhetoric drops you into real-life stories of self discovery, parenthood and life as a Black woman. Every episode holds a mirror up to women's lives to find ways of avoiding burnout, while appreciating the humor in it all. It's a mix of casual conversations, occasional sarcasm, unending topics we can all relate to, and reassuring reminders that you CAN find your stride!
This episode is sponsored by ยท Anchor: The easiest way to make a podcast. https://anchor.fm/app
Send in a voice message: https://anchor.fm/relatablerhetoric/message Support this podcast: https://anchor.fm/relatablerhetoric/support