In this episode, let's talk ways to identify and attack anxiety. We all have triggers for anxiety and unhealthy responses that aren't making our situations better. Listen now to find out how to reclaim your peace, avoid overwhelming anxiety, and significantly boost your mental health.
New episodes every week!
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Thanks for listening!
Hosted by writer Adrianne Robertson, Relatable Rhetoric drops you into real-life stories of self discovery, parenthood and life as a Black woman. Every episode holds a mirror up to women's lives to find ways of avoiding burnout, while appreciating the humor in it all. It's a mix of casual conversations, occasional sarcasm, unending topics we can all relate to, and reassuring reminders that you CAN find your stride!
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