This is a video version of episode 38, where I share how to give yourself what you need when you're struggling emotionally (Spotify only). If you aren't on Spotify, you can watch this episode on YouTube. I discuss mothering yourself, a concept I learned in therapy. I hope you find it as helpful as I did!
If you like vodcasts, head over to YouTube for previous episodes. And if you're a mom, Happy Belated Mother's Day sis! This one is dedicated to you.
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Hosted by writer Adrianne Robertson, Relatable Rhetoric drops you into real-life stories of self discovery, parenthood and life as a Black woman. Every episode holds a mirror up to women's lives to find ways of avoiding burnout, while appreciating the humor in it all. It's a mix of casual conversations, occasional sarcasm, unending topics we can all relate to, and reassuring reminders that you CAN find your stride!
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