How to build confidence that lasts? How can you make changes in your life to be more confident in all areas whether you want to be more confident at work, at home, as a mom, or literally everywhere?

As a teacher, turned mom of twins, who found herself a bit lost after becoming a mom, our guest today, Jenny Zook, went on a journey to rediscover herself through bringing confidence back into her life using wellness, fashion, and mindset as a vehicle to get there.

In today’s podcast episode we discuss…

• The questions Jenny asked herself when she realized that her confidence was shot and she felt lost
• The confidence trifecta: How do you look, how do you feel, and how do you think?
• How clothing can actually make you feel good….or NOT
• Easy strategies to feel good in your body
• Fueling your body for how you feel
• How busy moms might not even realize how terrible they feel until they make a big change and realize how exhausted/burnt out/yucky they actually did feel
• Surrounding yourself with content that increases confidence
• Surrounding yourself with people that increase your confidence instead of tearing it down
• Training your mind to be more confident

For the show notes and all the links mentioned in today’s episode, head to secretsofsupermom.com/68.

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