Welcome to the Parenting Revolution!

Do you know what self-care is? Do you practice self-care?

HINT: Showering or pooping alone with the door closed is NOT self-care.

Get up close and personal right here at Revolution Parenting.

If you are a new listener, we would love to hear from you. Please consider sending us an email with your suggestions and comments to revolutionparenting@gmail.com.

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Things we talked about:

What self-care is NOT [2:17]

Shifting your thinking [6:51]

Having a private poop doesn’t count [14:04]

Personal boundaries are not abuse and neglect [15:19]

Abby’s self-care story (that only Dianne remembered) [19:31]

We are the only ones who can change it! [29:04]

Self-care in a pandemic [29:24]

Check out Dianne’s blog here~

https://diannecassidyconsulting.com/milklytheblog/

Here is how you can connect with Dianne and Abby~

  • Abby Theuring https://www.thebadassbreastfeeder.com

Dianne Cassidy http://www.diannecassidyconsulting.com