Welcome to episode 2 of BAD ADVICE with Kristy & B...

If you have a question you would love some BAD ADVICE on :P Send your question to kristy@empressathleticus.com.au

This weeks question:

"Hey ladies, sooooo I need some advice. I'll take good or bad... For a while now I've been feeling a little lost and like I'm not sure who I am as a person. I've spent the last couple of years raising 3 kids and I'm nearly 30 but I feel like somewhere along the way I've lost who I AM as a person. Not as Mum, or Wife but just me. Basically what I'm asking is... how do I get back my confidence, how do I practice this self-love everyone is banging on about and how do I go about finding who I am outside of my family. How do I get back to being ME." - Anonymous

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