Hey y'all! On this episode I cover what you need to know when showing up at your first 2 hour weigh in! If you compete in the USAPL or any other federation that does 2 hour weigh in's then this is perfect for you!
Links:
If you would like to donate to The Power in Lifting Podcast to help upgrade the equipment used to make the podcast: https://paypal.me/Solanalewiscoaching?locale.x=en_US
Solana’s Instagram
Solana Lewis Training
Solana Lewis Youtube
Solana Lewis IG
Solana Lewis Tik Tok
Girls Who Powerlift Support Shop Link
Join the STRONGWOM3N Facebook Group
This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/solana-lewis/support