Hey Y'all! Welcome back to TPIL! On this episode I am joined with Haley Hunter, a rising athlete in the 67.5kg class. We talk about how birth control seriously affecter her as an athlete, her performance at USAPL Mega nationals, and more!

Links:

Haley's Instagram

Solana’s Instagram

Solana Lewis Training: apply for 1:1 coaching waitlist

Solana Lewis Tik Tok

STRONGWOM3N Facebook Group (A free group to make strong friends and learn directly from me)

110 Percent Code: Solana (saves you 10%)

Leflar bros code: Solana15 (saves you 15%)

Girls Who Powerlift: Code Solana (saves you 10%)

Squat and Deadlift Webinars

Freebies!

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