In the third episode of the series, Rose learns about ego, reflects on her journey thus far, and discusses compassion.

Find more information about Tara Brach and RAIN here: www.tarabrach.com/rain-practice-radical-compassion/

This series was written, composed, and produced by Rose Munsey-Kano. The piano music in this episode was composed and recorded by Benjamin Mastripolito. Follow The Embodied Project on Instagram: @theembodiedproject 

Suggested further reading, listening, and following:

Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN by Tara Brach

The Artist’s Way by Julia Cameron

On Being Podcast hosted by Krista Tippett