Wellness Collaborative: Recent Episodes

birchleafwellness

What does it mean to be well? Wellness Collaborative is held space for any who wish to explore this idea. We talk reiki, grief, health, self-care and anything else that comes up for us.

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On this episode, we discuss the upper chakras in the 7 Chakra System.  If you have a medical condition, including mental health, please consult with your medical team.

Song:  "Decision" by MichaelKobrin from Pixabay

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On this episode, we overview the first four chakras in the 7 Chakra System.  If you have a medical condition, including mental health, please consult with your medical team.

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Why are pronouns important you ask?  It is important for us humans to acknowledge when we are wrong.  In this episode, we discuss one such event and work to correct it (as best we can).   

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Phil and I talk about our dads.  Trigger warning for grief and cancer.

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We are people who believe that our loved ones communicate with us even after they leave the physical world.  How about you?  Do you believe in signs?

Song:  "Decision" by MichaelKobrin from Pixabay

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Today we're talking about the many uses of Reiki.

Song:  "Decision" by MichaelKobrin from Pixabay

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Today, Phil and I are talking about change and why it's so hard to make changes. 

Music by MichaelKobrin from Pixabay