Solving bulimia/binge or emotional eating by only addressing food doesn’t work, because why you have those habits in the first place is deeper.If you eat and still have cravings or thoughts about food, you need to go deeper.

In this episode I cover:

• Why healing your relationship with food isn’t just about food it just about food
• What roles and needs food falsy fulfils in your life
• The role of quality and authenticity in meeting these needs and emotions
• The importance of healing a relationship with yourself

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